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> Vida sana > Vida saludable > Tipos de emociones > Como superar el resentimiento

Este artículo nos da unas pautas para superar el resentimiento. Es importante saber como librarse de este sentimiento que nos puede causar mucho daño.

¿Qué es el resentimiento?

Cuando alguien nos hace o dice algo que interfiere en nuestra vida, de algún modo que nos perjudica, puede aparecer un sentimiento de rabia o enfado inicial, justificado. Nuestra primera reacción lógica, incluso sana, es la de molestarnos con quien nos agrede, nos juega una mala pasada, o actúa de algún modo con el que no estamos de acuerdo.

No entraremos ahora en si es con motivo o no, ni en quién tiene razón, puesto que todos tenemos nuestras justificaciones y obramos según los que nos parece adecuado y en coherencia con nuestros valores.

Después de un tiempo prudencial, si ese enfado se prolonga con menor o mayor intensidad, volviéndose crónico a pesar de haberse expresado antes, es cuando podemos hablar de que se está resentido “contra” quien supuestamente, nos ha ofendido o perjudicado.

Hay muchas más probabilidades de que ese sentimiento se instale y permanezca mucho tiempo cuando no se ha verbalizado en el instante de la ofensa, por temor o por costumbre.


Existe un dicho muy sabio: “lo difícil no es decir lo que se piensa ante una ofensa, sino hacerlo en el momento oportuno, ante la persona adecuada y con la intensidad justa” (entiendo que eso equivale a hacerlo sin herir al otro)

Lo no expresado se enquista en nuestro interior y va cogiendo cada vez más importancia, de modo que es una fuente de resentimiento y amargura. Y cuanta más tendencia tengamos a acumular resentimiento, más causas encontraremos para aumentarlo día a día, volviéndonos difícilmente soportables para quienes nos rodean. Tampoco ayuda tener ideas muy rígidas acerca de cómo han de ser las personas o las cosas.

Creo que el hecho de perdonar no es un acto de magnanimidad hacia la otra persona, a la cual le otorgamos la gracia de nuestra absolución. Eso puede ser incluso soberbia, aunque cueste verlo así, ya que nos han inculcado que socialmente perdonar está bien visto y es “lo que toca”. Y desde ese punto de vista, puede ser aún más difícil hacerlo, puesto que se confunde a menudo con “justificar” lo que nos ha causado dolor.

Según mi parecer, el perdón va más allá de la mera intención de concederlo, por sincera que pueda ser en el momento. Perdonar profundamente a alguien, es hacerlo desde el corazón, aunque nos cueste mucho más tiempo y trabajo. Si el agravio ha sido importante, puede durar años el proceso de quedarse en paz, no sólo con quien nos hirió, sino con nosotros mismos, respecto a lo sucedido.

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Documentation for the Xamarin platform.

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Scala Breeze is a numerical processing library for the JVM.

He continued to personally each flight, closely examining maps and sometimes making changes to the flight plan.
Dentists collaborating with dental hygienists do not need to be present to or administer treatment.
the executive branch to establish a printing policy that will eliminate the current printing monopoly. 2.
The bill would the appropriation of $968 million over the 2015-2019 period.
The bill would the seizure or forfeiture of vessels or aircraft used to facilitate sanctionable activities.
Plus voluntary public financing of congressional elections and make it easier for independent candidates to run for federal office.
A ballot measure to the plan was defeated in 2010 with 68 percent of voters opposed.
However, it did not explicitly the use or development of resources on the reserved lands.
As mentioned above, the project board can authorise an initiation stage and can also a project.
Dutch law at the time did not such broadcasts but the island was outside territorial waters.
Implements atomic keyword as well as providing ways to decorate (declspec) function definitions to control/ use in atomic sections.
He voted to the immunization of minors without parental consent.
The public review process to construction at the site took five years.
More formally, to is to define an access policy.
A local can chapters of the same name at other campuses.

Translations of “authorize”

批准,准許, 授權,委託…

~を許可する, 承認する…



memberi kuasa…


ให้อำนาจ, มอบอำนาจ…

uỷ quyền…

upoważniać, zaakceptować, zezwalać na…

memberikan kebenaran…

yetkili kılmak, yetki vermek…



批准,准许, 授权,委托…

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Machine-learned entities work best when tested via Outlet Sale Outlet Lowest Price Milly Silk Printed Dress Popular For Sale Outlet Authentic Enjoy Shopping 7VdKksfGv
and reviewing endpoint utterances .


Regular expression entities are defined by a regular expression the user provides as part of the entity definition.

Regular expression entities

Exact-match entities use the text provided in the entity to make an exact text match.


Mixed entities use a combination of entity detection methods.

Review limits to understand how many of each type of entity you can add to a model.

Entity roles are used in patterns only.

Composite entities and hierarchical entities both have parent-child relationships and are machine learned. The machine-learning allows LUIS to understand the entities based on different contexts (arrangement of words). Composite entities are more flexible because they allow different entity types as children. A hierarchical entity's children are only simple entities.

If a word or phrase matches more than one entity, the endpoint query returns each entity. If you add both prebuilt number entity and prebuild datetimeV2, and have an utterance create meeting on 2018/03/12 for lunch with wayne , LUIS recognizes all the entities and returns an array of entities as part of the JSON endpoint response:

If a word or phrase matches more than one list entity, the endpoint query returns each List entity.

For the query when is the best time to go to red rock? , and the app has the word red in more than one list, LUIS recognizes all the entities and returns an array of entities as part of the JSON endpoint response:

You might need to use hierarchical and composite entities. Hierarchical entities reflect the relationship between entities that share characteristics or are members of a category. The child entities are all members of their parent's category. For example, a hierarchical entity named PlaneTicketClass might have the child entities EconomyClass and FirstClass. The hierarchy spans only one level of depth.

Composite entities represent parts of a whole. For example, a composite entity named PlaneTicketOrder might have child entities Airline, Destination, DepartureCity, DepartureDate, and PlaneTicketClass. You build a composite entity from pre-existing simple entities, children of hierarchical entities, or prebuilt entities.

LUIS also provides the list entity type that is not machine-learned but allows your LUIS app to specify a fixed list of values. See LUIS Boundaries reference to review limits of the List entity type.

If you've considered hierarchical, composite, and list entities and still need more than the limit, contact support. To do so, gather detailed information about your system, go to the LUIS website, and then select Support . If your Azure subscription includes support services, contact Azure technical support .

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